PROGRAMS

 

Program A 

·  3-7 Workouts per Week at              $100/month

·  Phone consultation discussing      exercise history, fitness levels,      equipment access, goals.
·  Workouts provided via text or      email
·  Baseline fitness test
·  Daily accountability

Program B

·  Team Workouts (4-10                        participants) at $500/month

·  Program length is 3 or 6 months 

·  Phone consultation with each        participant discussing exercise      history, fitness levels, equipment    access, goals.
·  3 new workouts per week
·  Weekly competitions
·  Baseline fitness test
·  Daily accountability

Program C

·  90-Day Transformation

   (Contact Jeff for pricing and details)

To purchase a program, simply click here.